Sharing my love of Dutch Oven cooking with everyday recipes and tips for the outdoor cook.
Saturday, September 17, 2011
Bean and Chicken Sausage Stew
This is a great little recipe from Real Simple, quick as a whistle you can make this hearty, healthy stew. Precooked chicken sausage, a few canned ingredients and a mountain of kale simmer together, in about twenty minutes you'll have a fresh tasting, flavorful dinner. In my 12 inch oven I cooked this over a full compliment of coals with about 22-24 on the lid. All you have to do is bring the broth to a boil and simmer long enough for the kale to cook to your liking. Whatever kind of sausage you use will also add an extra layer of flavor, serve it with corn bread or a baguette and you'll feel fat and happy without the calories.
Bean and Chicken Sausage Stew
1 tablespoon olive oil
1 12-ounce package fully cooked chicken sausage links, sliced
2 cloves garlic, thinly sliced
1 19-ounce can cannellini beans, rinsed
1 14.5-ounce can low-sodium chicken broth
1 14.5-ounce can diced tomatoes
1 bunch kale leaves, torn into 2-inch pieces
salt and black pepper
Lightly oil or spray dutch oven.
Heat olive oil over a full spread of coals.
Add the sausage and cook, stirring once, until browned, 3-5 minutes.
Stir in the garlic and cook for 2 minutes more.
Add the beans, broth and tomatoes with their liquid; cover with as many coals on the lid that you'll need to bring it to a boil.
Add the kale, salt and pepper. Cover and cook for 8-10 minutes or until the kale has wilted and is tender.
Serves 4.
Searching for a great site. I was so impressed to yours.
ReplyDeleteThis will probably give me ideas for my work. Thank you
ReplyDeleteI am glad to read this post, it’s an impressive piece.
ReplyDeleteI am always searching for quality posts and articles and this is what I found here
ReplyDeleteand shared our other peoples and I am waiting for new updates.
ReplyDeleteIt’s a very informative post to us, I have visited.
ReplyDeleteHi!!! I love your blog! Great content.
ReplyDeletethanks for your marvelous posting!
ReplyDeleteI must say you’ve done a very good job with this.
ReplyDeleteYour web site is great. I was extremely touched by this post.
ReplyDelete